Where Do Our Dreams Come From? & REVIEW: Lucid Dreaming Made Easy

Charlie Morley's book, Lucid Dreaming Made Easy - A Beginners Guide to Waking Up in Your Dreams (2015), gives an excellent introduction to the subject of lucid dreaming, focussing on scientific, religious and other ancient approaches to dream work. The book offers much thought-provoking content that invariably leads us to ask: where do dreams actually [...]

These Thoughts Are Not My Own. REVIEW: Matthew Walker’s ‘Why We Sleep’

It isn't often that we find books that give a thoroughly decent and unbiased account of the scientific nature of sleep and dreams, but Matthew Walker’s (2017) Why We Sleep just does that. Whenever we see Freudian thinking being criticized by an academic I believe we should all rejoice! This informative and interesting book hits [...]